Posted: Sunday, May 17th, 2020 by Gaelyn Whitley Keith

Every tiny aspect of your life is determined by what you say and believe.

-Neuroscience has proven 97% of your life is determined by what happens in your subconscious mind (your beliefs).
-Quantum Physics proves that all the waves and particles of the universe will "collapse" according to what your expect (or believe).
-Quantum Physics has discoverd that quirks are made of sound waves (what you are saying).,
-Scriptures confirms God's hands are tied to bless you, heal you, free you, due to what you are saying and believing.

We literally swim in our teeny-tiny fishbowl of a personal reality created by what we are saying and believing. Our beliefs have structured a very little world for us and we aren’t even aware of it. Who you are, how you act, how you feel, your circumstances, your health, how good your relationships are (or aren't), how much money you will earn this year... are ALL determined… by your beliefs. Believes come from what you are saying when you talk to yourself.


Why not try it free for a month. Self-talk Store

Posted: Wednesday, May 13th, 2020 by Gaelyn Whitley Keith

Dr. Anna from Charlandra Counseling Services describes positive reframing and positive self talk - two helpful coping strategies to ease your anxiety during this Coronavirus situation.

Posted: Monday, April 27th, 2020 by Gaelyn Whitley Keith

We'd like to invite you to SelfTalkPlus. You may already know the many benefits to listening to positive self-talk. Now, more than ever, the right self-talk will help you keep your attitude up, help you stay positive, and put you back in control of your life.
Visit Self Talk Plus and listen free for a month.

Here are some important and timely self-talk listening recommendations from Dr. Helmstetter:
#1 "Overcoming Stress, Worry and Depression"

Posted: Friday, May 1st, 2020 by Gaelyn Whitley Keith

We are currently supporing three children in Tanzania with World Vision. I know others are doing amazing things for their neighbors. Keep up the good work.

In partnership with donors like you, World Vision has already: • Provided 300,000 meals for families in hot spots across the U.S. like Washington state, New York, and Chicago. • Delivered more than 180,000 pieces of personal protective equipment like face masks, gloves, and gowns to health clinics nationwide. • Trained and supported more than 7,000 community health workers in developing countries where health resources are limited. • Reached 5.4 million vulnerable people with awareness and training on the best ways to protect themselves from COVID-19. They’ve made a critical difference together, but the need is still urgent! On May 5, we invite you to continue your support during a special Giving Tuesday event created in response to COVID-19. Join this global movement of generosity to help protect those made most vulnerable by this crisis.

Posted: Saturday, March 7th, 2020 by Gaelyn Whitley Keith

I really enjoyed learning that doing an exercise improves your body by 30% while visualizing the same experience over time resulted in a 22% improvement. Let me know what you think about this after you watch the video. The book is free, however, if you are already subscribing to Audible as I am it is not free.