Creating a Positive Picture of You

We thought you would enjooy hearing a sample of self-talk. It is so easy to access from your phone or lap top. Listen to this session at the beginning of each day. The way we start the day sets up the entire day to either work for us or against us. When you start each day with a picture of you that shows you at your best, you’ll be setting yourself up for a more successful day.

As you you Are.

To Change who you are..Change your '''Self-Talk'''. Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology specializing in Neuropsychology. Since the early 1980‘s she has studied and researched the Mind-Brain connection. During her years in clinical practice as a Communication Pathologist she developed tools and processes that help people develop and change their thinking and subsequent behavior.


A word from Dr. Helmstetter

Dr. Helmstetter's '''Self-Talk''' Program changes the lives of everyone who encounters it. We cannot say enough about his '''Self-Talk''' Program. Shad Helmstetter is the pioneering dean in the field of '''Self-Talk'''. He is the first behavioral researcher to focus on the role of '''Self-Talk''' as the primary programming source that directs our life path and personal success or failure, and he identified the actual '''Self-Talk''' words and phrases which most impact our individual programming. Based on his research, he wrote and recorded the first professional '''Self-Talk''' audio programs in 1981. Now, over thirty years later, his recorded '''Self-Talk''' programs are downloaded by thousands of individuals worldwide.