As you you Are. To Change who you are..Change your '''Self-Talk'''. Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology specializing in Neuropsychology. Since the early 1980‘s she has studied and researched the Mind-Brain connection. During her years in clinical practice as a Communication Pathologist she developed tools and processes that help people develop and change their thinking and subsequent behavior.


Dr. Helmstetter's '''Self-Talk''' Program changes the lives of everyone who encounters it. We cannot say enough about his '''Self-Talk''' Program. Shad Helmstetter is the pioneering dean in the field of '''Self-Talk'''. He is the first behavioral researcher to focus on the role of '''Self-Talk''' as the primary programming source that directs our life path and personal success or failure, and he identified the actual '''Self-Talk''' words and phrases which most impact our individual programming. Based on his research, he wrote and recorded the first professional '''Self-Talk''' audio programs in 1981. Now, over thirty years later, his recorded '''Self-Talk''' programs are downloaded by thousands of individuals worldwide.