Posted: Wednesday, February 9th, 2022 by Gaelyn Whitley Keith

"'Truth-Talk'" Rice Experiment This time we added a new dimension to the experiment. The jars say Heavenly (speaking in tongues), Positive (Shad Helmstetter (Self-Talk Plus Self Esteem), Ignore (not talked to) and Negative (Negative words like you are sick). Come back in a week to see how it's progressing.

Posted: Monday, January 17th, 2022 by Gaelyn Whitley Keith

I love the quote from Winston Churchill, "Who should I be today?"... It came from a speech he gave on the day he was inaugurated as Prime Minister. Let's go deeper with that...
It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
C. S. Lewis
I LOVE that quote and invite you to ponder it. Most people choose to remain ordinary "eggs" by default. They just continue to talk what is rather then seeing themselves somewhere in the future. Change your self-talk and you will change your world. Begin today by seeing the Truth about yourself. I am what I say I am. I can do what I say I can do. I am more than a conquerer in Christ Jesus.

Posted: Thursday, December 30th, 2021 by Gaelyn Whitley Keith

After 20 years of captivity this female bear roams in a circle even though she is free to explore the forest. Do you sometimes feel trapped? Even when you are free to choose the path you follow you continue to make the wrong choice. This is why neuroplasticity is so important. You can change the wiring in your brain with positive '"Truth-Talk'". It is so simple. Just listen to it as you go about your daily routine. Listen as you cook dinner, garden or drive to the store. Break the cycle of 20 years of captivity. Make a new future for yourself with God's help. Faith can move mountains and "'Truth-Talk"' is the tool to set you free.

Posted: Tuesday, January 11th, 2022 by Gaelyn Whitley Keith

When people begin speaking positive “‘Truth-Talk’” they often ask how long it will take for them to change their behavior. The answer is, if you’re speaking positive “‘Self-Talk’” on a daily basis, it typically takes from three to four weeks for you brain to begin to rewire itself. The key is repetition. That’s why it helps to listen to “‘Truth-Talk’” several times a day. If you tend to have a negative bent in your personality listening to “‘Truth-Talk’” is like learning a new language. The more you use your new vocabulary the stronger and more lasting the new “‘Self-Talk”’ will be wired into your brain.

Posted: Sunday, December 26th, 2021 by Gaelyn Whitley Keith

Ye shall know the truth, and the truth shall make you free. John 8:32 KJV The best resolution you can make for the upcoming year is that you will learn God's Truth and it will set you free to enjoy your life. Give yourself to study God's word. So easy to do with a Bible app on your phone. We are reading through the new testament in a year. It can even read it to you as you go on a walk or drive to the store. Become a member of RTEB (read through the entire Bible).

In the upcoming Year, my faith will grow. I am determined that my knowledge of God's Truth will grow. My understanding of God's Word will grow. Therefore, Truth wil come, and my faith will grow. I will grow and develop spiritually this year.