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Now let’s consider the impact of not just a few moments or days in which complaints cause your chemicals and attitudes to work against you, but all of the moments and days added together.

Even one minute of complaining can play havoc with our minds. And if an individual who has not yet learned that complaining – or not complaining – is a choice, spent no more than fifteen minutes a day causing himself or herself to complain or be upset about normal difficulties of the day, those few minutes of self-imposed aggravation would add up to more than 5,000 irreplaceable minutes of powerfully negative self programs in just one year.

Read more: Recap of 525,600 Words a Year

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It is not always the easiest thing in the world to speak positive "'Truth-Talk"'. There is a fight to it. "'Truth-Talk"' always has a good report. You have to fight to maintain a good report. It is not easy to do so when problems are standing there looking you in the face and you feel hopeless. Yet you must maintain a good report. The only thing that will put you over is speaking positive faith filled words. If you speak negative words then you are not in the fight of faith.

In the face of seeming defeat - when you are arguing with yourself that your positive "'Truth-Talk"' is a lie - fight the good fight of faith! Fight to maintain a good report. Do not tell people how you feel. Do not whine about your problems. Do not tell people about your aches and pains.

Everything in this world is programmed negatively. News rarely reports anything good. It is always bad. They always tell why a person won't succeed.

"So how are you?

I would like to encourage you to listen to positive "'Truth-Talk"'on a daily basis. It is designed to teach you a complete ‘language of success,’ and it goes far beyond reading or repeating a few positive affirmations now and then. By listening to "'Truth-Talk"', you’re learning an entire ‘success vocabulary’ that applies to every important area of your life. A few affirmations, by themselves, may help you in the moment, but learning the right "'truth-talk"' actually rewires the brain, and will change your programs for a lifetime.

Creating a Positive Picture of You

Listen to this session at the beginning of each day. The way we start the day sets up the entire day to either work for us or against us. When you start each day with a picture of you that shows you at your best, you’ll be setting yourself up for a more successful day.


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It is so important that every day we monitor our "'Truth-Talk"'. What do you spend most of your time thinking about. It is interesting that the Bible is filled with verses on this subject. As many of you may know, it is God speaking, he is the unknown particle in Quantum Physics. Here are a few verses from Psalms for you to consider.

The heart of the wise teacheth his mouth, and addeth learning to his lips.

Pleasant words are as a honeycomb, sweet to the soul, and heath to the bones.

A fool's mouth is his destruction, and his lips are the snare of his soul.

A man's belly shall be satisfied with the fruit of his mouth:and with the increase of his lips shall he be filled.

Death and life are in the gift of the tongue, and they that love it shall eat the fruit thereof.

Whoso keepeth his mouth and his tongue, keepeth his soul from troubles.

Bow down thine ear, and hear the words of the wise, and apply thine heart unto my knowledge.

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Positive ‘”Truth-Talk’” is a wonderful habit for you to use on a regular basis. Take sayings that are particularly meaningful to you. Add scripture versus from the Bible to make them even more powerful. The easiest way to do this is listen to a recording of these saying 3 times a day. For example, play them while you are getting ready for work, taking a walk, driving to work or falling asleep at night. You just listen without having to do anything else. After a while you will notice that your life is being transformed. This type of “Truth-Talk” will touch both your mind and your heart.

As you listen and meditate you might want to record personal notes and insights in a notebook. Write down the dates you noted these revelations. These new habits will help you change the way you look at the world. The more you bring your “’Truth-Talk“’ in line with Biblical truths the more you will experience the fulfillment of God’s promises. As we all know, “All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work. (2 Timothy 3:16-17).

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Struggling to fit healthy habits into your day? No problem. ‘”Truth-Talk’” is designed to listen to passively in the background. Just play it softly in the background while brushing your teeth, prepping dinner or going on a walk. Do this three times a day and watch your world begin to change. Listen to the area in your life that needs some help: self-Esteem, taking control of your life, going to sleep, weight loss and many more. You determine the areas you want to improve. Call us today if you need some free suggestions – yes that is correct free advice.
  1. Why is "'Truth-Talk'" so important?
  2. Where do you programs come from?
  3. The Neuroscience of "'Truth-Talk'"
  4. Have you considered whose listening!

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