Posted: Sunday, August 22nd, 2021 by Gaelyn Whitley Keith

We are programmed from birth on, throughout our entire lives. During the first 18 years of your life, if you grew up in a reasonably positive home, you were told ‘no,’ or what you cannot do, or what would not work, more than 148,000 times. And that was when your programming was just getting started. It has been estimated that as much as 77% of all of the programs that are wired into our subconscious minds right now are negative or work against us.

Negative Self-Talk and How to Change It

From the moment you were born, every thought you’ve thought, everything you’ve said, everything you’ve seen, heard, or experienced, has been recorded in your brain. And everything you heard or said or experienced repeatedly has actually been wired ‘permanently’ into your brain.