We'd like to invite you to SelfTalkPlus. You may already know the many benefits to listening to positive self-talk. Now, more than ever, the right self-talk will help you keep your attitude up, help you stay positive, and put you back in control of your life.
Visit Self Talk Plus and listen free for a month.


Here are some important and timely self-talk listening recommendations from Dr. Helmstetter:
#1 "Overcoming Stress, Worry and Depression"