A free book from Audible (kinda)!
Posted: Saturday, March 7th, 2020 by Gaelyn Whitley Keith
I really enjoyed learning that doing an exercise improves your body by 30% while visualizing the same experience over time resulted in a 22% improvement. Let me know what you think about this after you watch the video. The book is free, however, if you are already subscribing to Audible as I am it is not free.