What Is '''Self-Talk''' ? 

'''Self-talk''' audio programs were first professionally produced by Dr. Shad Helmstetter in 1981. Throughout their more than thirty year history, Dr. Helmstetter’s recorded '''self-talk''' programs have remained the worldwide source for positive '''self-talk''' programming. Today, '''self-talk''' digital download sessions are listened to by tens of thousands of individuals in every area of life.

Do I need a Life Coach?

To help you on your journey with '''Self-Talk''' your Certified Life Coach offers you the accountability you need. 

* Are you ready to stop feeling overwhelmed from the daily tasks at hand?

* Do you want to have an amazing masterplan?

* Are you ready to have high self-esteem?  

* Your doing okay, but you know you could do better.

Answering yes to any of the above statements suggests that you would benefit from better '''Self-Talk''' and some Life Coaching.   

What does it cost?

Our coaching is a customized program made to fit your needs. Choose your own commitment level, and we customize the program to fit your time and budget. Getting started is your first step or as Dr. Shad Helmstetter would say, '''Why would I put off a better future when I can start right now?  Today I choose to take control of my life, decide what I want next, set my goals, put myself into action, and take a clear, strong step forward into my own, incredible, unlimited future.'''  

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We educate, motivate and help people positively talk. ~upbeat~transforming~life changing.