Posted: Monday, February 27th, 2017 by Gaelyn Whitley Keith

AHHHHHHHH! Reduccing clutter - mental and physical can lighten our journey.  Streamlining your home, your car, your email inbox, and most importantly your '''Self-Talk''' makes such a difference in life.  Reduce the clutter, and you're likely to reduce your stress.  This will give you more time to reach your goals. Organizing your '''self-talk''' can banish distractions so you can focus on the things that really matter to you, including your health, business, and personal relationships.  One recent study found that a chaotic enviroment can leave you vulnerable to making unhealthy choices.  A clean sweep can help you organize your '''self-talk''' to promote healthy behaviors.   Here are a few things to start saying:

*  I never allow the word "no" to stop me or even slow me down.  

* I have good ideas and I am able to express my ideas in a clear and interesting way.  

* Since my imagination has no limits, my creativity knows no bounds.  

Thanks to a free five-day on-line course offered by Paper Moon Interiors I learned so many helpful hints to use to declutter my office.  If you go to the website you can still catch the class.  Now that my office is organized I have more free time for the things I love.  What area's of your life do you need to declutter?

 

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